MJ Training’s Post

Type 2 Diabetes? Here's Why Low-Carb is a Game-Changer! Managing type 2 diabetes doesn’t have to mean constant struggles with blood sugar spikes and medications. A low-carb lifestyle targets the core issue: -> high blood sugar -> insulin resistance By reducing carb intake, you can: ✅ stabilize blood sugar ✅ lower insulin demands ✅ reduce, or even remove the need for medication PLUS... Adherence to low carb diet helps with: ✅ weight loss ✅ improves metabolic health ✅ protects against complications like heart disease It's not just a diet; it's a LIFESTYLE that gives those with diabetes bright future with improved health and vitality. ❤️ ~~~~~ #DiabetesSupport #LowCarbLiving #BloodSugarControl

If a dog can learn to surf… You can reverse diabetes. The science is clear: diabetes isn’t a life sentence. What holds most people back isn’t their body—it’s the belief that they’re stuck. But, studies show that by removing intramyocellular fat and optimizing insulin sensitivity, you can reverse the root causes of type 2 diabetes. You don’t need extreme diets or endless medications. You need a proven plan and the belief that it’s possible. 2025 could be YOUR year. Do you believe it? #reversediabetes #healthgoals #foodasmedicine #diabetesdiet

14 November is World Diabetes Day! 🟡 Type 1 diabetes is not preventable. The exact cause of type 1 diabetes is also unknown. In this condition, the pancreas makes little or no insulin*. 🟠 Type 2 diabetes is often preventable through a healthy diet, regular physical activity, maintaining a healthy body weight & avoiding tobacco use. In this condition, there are primarily two problems. The pancreas does not produce enough insulin and cells respond poorly to insulin and take in less sugar. both types cause longer term complications and affects many major organs, including the heart, blood vessels, nerves, eyes and kidneys. Also, factors that increase the risk of diabetes are risk factors for other serious diseases. Diabetes can be different for everyone - every lived experience matters. *Insulin is a hormone the body uses to allow sugar (glucose) to enter cells to produce energy. #diabetes #worlddiabetesday

If a dog can learn to surf… You can reverse diabetes. The science is clear: diabetes isn’t a life sentence. What holds most people back isn’t their body—it’s the belief that they’re stuck. But, studies show that by removing intramyocellular fat and optimizing insulin sensitivity, you can reverse the root causes of type 2 diabetes. You don’t need extreme diets or endless medications. You need a proven plan and the belief that it’s possible. 2025 could be YOUR year. Do you believe it? #reversediabetes #healthgoals #foodasmedicine #diabetesdiet

Myth or Fact? Does consuming sugar cause diabetes? Answer: It's a myth that eating sugar alone directly causes diabetes. However, consuming too much sugar can lead to weight gain, which increases the risk of type 2 diabetes. A balanced diet and regular exercise are key to prevention. Let's spread awareness and #StopDiabetes together! To know more about me, visit: www.asgaralisiddiquee.com #diabetesawareness #diabetesawarenessmonth #diabetescare #ArtemisHospitals #healthcareheroes #healthcareprofessionals

It’s World Diabetes Day! What is Diabetes? Diabetes is a condition where blood sugar levels are too high. This happens when the body cannot produce enough insulin, cannot use insulin effectively, or is unable to produce any insulin at all. There are two main types: Type 1 and Type 2. As we age, managing diabetes can become more complex. Older adults may need to make different health decisions, from adjusting dietary habits to finding suitable ways to stay active, compared to younger individuals with diabetes. Learn more about diabetes management for older adults on the Diabetes UK website here: https://lnkd.in/eJm8fY9V #WorldDiabetesDay #WorldDiabetesDay2024 #Diabetes #DiabetesAwareness #DiabetesUK

Bookmark & share this. Diabetes Awareness Month. A carbohydrate-restricted diet for diabetes dates back to the 1700s. People were smarter back then, unlike today, where we are encouraged to eat carbs and rely on pills. Did anyone say that low carb for diabetes is a Fad Diet? Please show this post to them. Anup Singh Mandar Gadre, Ph.D. Prajakta Abhyankar Asmita Atre

Discover the benefits of tomatoes for diabetes management. Learn how this nutritious fruit can help regulate blood sugar levels effectively. Diabetes and Tomatoes: Is tomato good for diabetes? https://lnkd.in/djW8HF9f Click to learn more about this scientifically. #DiabetesFriendly #HealthyEating  #TomatoesForDiabetes #DiabeticDiet #RawTomatoes #CherryTomatoes #SuperfoodsForDiabetes #BloodSugarControl  #HealthyLifestyle  #NutritionForDiabetics

There are many myths and misconceptions about diabetes - especially if you search the internet. It’s important to clarify that we cannot reduce our risk of Type 1 diabetes which is an autoimmune condition and is not associated with your weight, diet or lifestyle. However, with Type 2 diabetes - which affects around 90% of all people in the U.K living with diabetes, we can reduce our risk through making changes to our diet & lifestyle - but how can we do this? Read the full blog here: https://ow.ly/yU2Z50Sf8bY #DiabetesAwarenessWeek #RamsayHealthCareUK

🌎Today, on World Diabetes Day✍🏻, let’s unite to raise awareness about diabetes, a condition affecting millions globally. Early detection, a balanced diet, regular exercise, and informed choices are vital in managing and preventing diabetes. Together, we can make a difference by promoting healthier lifestyles and supporting those living with diabetes. #WorldDiabetesDay #HealthAwareness #DiabetesPrevention