Resilience Research Centre’s Post

Are you or your top talent thriving under pressure—or just surviving? The modern workplace is fast-paced, demanding, and unpredictable. To truly excel, individuals need more than technical skills—they need resilience. This is why we are running our open resilience programme in January 2025. Participants will: ✅ Learn practical techniques to handle stress and pressure. ✅ Build mental agility to adapt to change. ✅ Unlock strategies for peak performance. ✅ Increase your productivity ✅ Boost well-being If you would like more information, please click on the link below. * Places are limited and we have already filled 50% of the cohort.

Day 1 completed of the Resilience Mentor Training. Equipping participants with invaluable skills for cultivating a deeper professional understanding of resilience. Participants are poised to serve as pivotal points of contact, trusted advisors, and mentors for fostering resilience within their workplaces and communities. Committed to supporting my clients by bolstering resilience and promoting well-being across all spheres of influence: The Innate Layer The Mind Layer The Body Layer The Social Layer The Professional Layer Looking forward to Day 2! The Resilience Shield

🚨‼️Heyy #linkedin, today is #day178 of #dailylearning and today’s course was on “One-Minute Habits for Resilience". Great course. Thank you Scott Mautz for this course. #consistencymatters #betterdaysahead #365daysoflearning Just finished "One-Minute Habits for Resilience" by Scott Mautz! Check it out: https://lnkd.in/eQVCBJp9 #resiliency.

Discover the secrets to boosting productivity, enhancing focus, and finding true satisfaction with our Resilience Masterclass. Whether you aim to excel professionally or achieve personal balance, this course equips you with everything you need to thrive. 𝗪𝗵𝘆 𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀? 💡 𝗖𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 4 live classes with Resilience Experts: 𝘎𝘢𝘪𝘯 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴 𝘧𝘳𝘰𝘮 𝘵𝘰𝘱 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘧𝘪𝘦𝘭𝘥. Pre and Post Resilience Assessment: 𝘜𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘤𝘶𝘳𝘳𝘦𝘯𝘵 𝘴𝘵𝘢𝘵𝘦 𝘰𝘧 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘳𝘢𝘤𝘬 𝘺𝘰𝘶𝘳 𝘱𝘳𝘰𝘨ress. 🛠 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝗮𝗻𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 One year access to the Resilience Toolbox: 𝘐𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘳𝘦𝘴𝘰𝘶𝘳𝘤𝘦𝘴 𝘢𝘯𝘥 𝘮𝘰𝘯𝘵𝘩𝘭𝘺 𝘭𝘪𝘷𝘦 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴. Bonus live class: 𝘖𝘯𝘦 𝘮𝘰𝘯𝘵𝘩 𝘢𝘧𝘵𝘦𝘳 𝘵𝘩𝘦 𝘤𝘰𝘶𝘳𝘴𝘦 𝘵𝘰 𝘳𝘦𝘪𝘯𝘧𝘰𝘳𝘤𝘦 𝘢𝘯𝘥 𝘦𝘹𝘱𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦. 🔬 𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗕𝗮𝗰𝗸𝗲𝗱 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 Learn strategies and tools backed by science and adopted by top performers across various fields. 𝟮𝟬𝟮𝟰 𝗗𝗮𝘁𝗲𝘀 June 21 - July 12 (Soldout) September 4 - 25 (Early bird rate available until the end of July) Don’t miss this opportunity to invest in a lifetime of enhanced productivity, satisfaction, and resilience. Start your journey towards becoming the best version of yourself! More information 👉 https://swll.to/DqtyMIi #resilience #masterclass #selfimprovement

When I first started my journey, the idea of becoming 'resilient' felt overwhelming. It seemed like this massive mountain I had to climb all at once. But I have learned so much and now I want to share this with others. Resilience isn't about making huge, dramatic changes overnight. It's about taking small, consistent steps that add up over time. It’s just about training yourself to learn a new skill.  Like with any new skill, you don’t become an expert over night. It's all about practice, bit by bit. The same goes for building your resilience toolkit. That's why I've designed my courses to be short, practical, and actionable. In just 3 hours, you can gain strategies and tips that you can start using right away. I understand that huge time and money commitments can be out of reach for so many people. I have created workshops that suit you, whether you prefer self-paced learning or interactive group sessions, there's an option that fits your style and schedule. Remember, every small step counts. Visit my website today and take that small first step. www.resiliencevoyage.co.uk

Ever wonder what it really means to be resilient? It's not just about bouncing back from tough times, it's about bouncing forward! 🚀 What's one challenge that's taught you the most about resilience? 👉 Check it our Skillpod microlearning Library on strenghtening your resilience by having a go with our course preview now! #ResilienceTraining #Microlearning #SkillPod #ProfessionalDevelopment #ThriveNotJustSurvive

🧠 Personal resilience is an individual’s ability to handle, adapt to, and bounce back from stressful situations. Our industry demands that we perform at a high level while facing copious amounts of pressure. This is a difficult ask. While personal resilience training won’t remove the amount of stress and pressure we face, it can help us better manage the stress that we experience. 🌐 The goal of CHEMTREC’s personal resilience #training program is to help individuals expand their adaptive capacity, overcome stressful situations, grow and develop from difficult experiences, shift perspectives, and harness the power of positivity. Read more about the successful program here: https://okt.to/YfdO40

Today is the last day to register for the Resilience & Thriving Facilitator Certificate Course! Prework access begins tomorrow. Save your spot and learn how you can help others address adversity. >> https://lnkd.in/gQ7_FVnQ

Once you take the PR6 (personal resilience) assessment you’ll be able to download the Driven application on your phone to receive continuous education and tips specific to your resilience scores. Message us to learn more! #resilience #resiliencetraining #OdysseyResilience