EQ Coaching to Optimise Health and Wellness

Presenting a poster on EQ Coaching to optimise health and wellness at the Coaching n Leadership and Healthcare Conference at Renaissance Boston Waterfront Hotel in Boston organised by Harvard Medical School . The poster is on meta/lifestyle approach to wellness and the theoretical underpinnings that support it. With only 10% of employees engaged in corporate South Africa and 83% of diseases attributed to stress how much performance and productivity are we losing due to low well-being? Most organisations still have a reactive approach to wellbeing, where they focus on the old let's check your HBP, diabetes and HIV status on wellness days. While these are important there is need for a robust, revolutionary approach to wellness which is both proactive, preventative and complementary to traditional methods.Having spend 2 days with Harvard physians and medical professors it is encouraging to note that the doctors themselves realise that we have a health crisis that can not simply be solved by a 15 minutes doctor's visit, there is need for personalised and wholistic interventions and wellcoaches/lifestyle coaches are part of the solution to the health predicament of increased diabetes, hbp, heart issues, fatigue, burnout,stress and so forth we find ourselves in. in this VUCA world.

Interested in learning more about lifestyle prescriptions, inbox me, in fact to complete my exam I have to submit 10 cases, if interested in free lifestyle analysis and prescription also inbox. There is also a free session at the IPM convention on Sunday November 19, if you happen to be there.

About the Author: Mavis Ureke is an Award Winning Training & Development Leader, Human Behaviour Specialist, author of several books including: Navigating The Rapids and Waves of Life: 10 Lessons to Managing Emotions for Success; Managing Emotions for Financial Freedom:The Invisible Forces Driving your Money Habits; Heart Boundaries;co-author of The Change and Aspire, Awaken and Actualise. . She is a frequent speaker/trainer/facilitator and keynote speaker at public and private engagements.Media personality, regular appearance on tv and radio. John Maxwell Certified Leadership Coach, Teacher and Speaker, An affiliate member of the Institute of Coaching Professional Association at McLean Hospital, a Harvard Medical School affiliate and Certified Personal Strength Facilitator