Tired of feeling "always tired?"

Hey,

Something interesting happened last week...

A Fintech Director I work with (let's call her Sarah) said something that stopped me in my tracks:

"I am just so tired allll the time"

As soon as I start hearing this with clients - alarms go off for me.

"burnout cycle! burnout cycle! burnout cycle!"

I see this all the time with brilliant leaders, I was one of them btw - living the zombie life, exhilarated one moment, "ded" the next.

  • Brain just not kicking in on a morning
  • Feeling hyper but shattered at the same time
  • Forgetting more things than usual
  • Meetings dragging - coffee not coffee-ing

It's a struggle, it really is.

When I was a marketing director especially.

I just wanted to do well...it was like my body was working against me.

I used to get angry at myself for it.

"you can't be tired, you have to prove to everyone that you can do this!"

This belief, this wanting to prove I "wasn't useless", that I could handle big things...was one of my energy leaks ( amongst other bigger, sneakier things).

But here's something fascinating I learned during my healing from chronic stress and burnout:

The real energy drain? It's rarely what you think it is and it's different for everyone.

It's unique.

Most of us assume it's:

  1. Our packed calendar "If I could just manage my calendar better..." (Spoiler: I've seen perfect calendars still lead to exhaustion)
  2. Lack of proper breaks "I just need a proper holiday..." (Hint: ever notice how you come back feeling just as knackered?)
  3. Diet and supplements "Maybe I need more green smoothies?" (That $500 juicer gathering dust says otherwise)
  4. Hustle culture " Just gotta keep up the grind!" (You're not a machine)

The truth? 99% of the time, your energy drain has nothing to do with any of these.

What if I told you the most switched-on leaders I work with, discovered their energy leaks were coming from completely unexpected places?

And once they spotted them, everything changed.

→ Ready to find out what's actually stealing your energy so you can crack on with work, feeling energized as f*ck?

I've opened up a few spots for my Energy Reset Sessions n November.

In just 45 minutes, we'll:

  • Uncover your hidden energy leaks (prepare to be surprised!)
  • Create your personalized energy strategy
  • Get you feeling energized again (no expensive juicer required)

Think about it: What could you achieve if you weren't constantly fighting fatigue?

Book in yours here

Only 3 spots available next week - grab yours before they're gone.

Talk soon, 

Em 

P.S. The solution isn't what you think - and that's exactly why it works.

Click here to book your session and find out what's really going on.

P.P.S and no, it's not more time management tools or meditation.

To view or add a comment, sign in

Insights from the community

Others also viewed

Explore topics