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© 2025 a Reach plc subsidiary
Viral
13:07, 11 JAN 2025
Woman shares simple glass of water test to learn important fact about your hair
Viral
A woman has shared a simple way to determine your hair porosity and find out whether you have low, medium or high porosity, which can affect the products you use
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Woman shares common hot water bottle mistake that could pose real danger
Life hacks
A woman has warned people to be careful when using hot water bottles, as there's one common mistake we all make which could put us at risk of serious injuries
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Dog trainer on breeds he 'hates working with' – and one is capable of 'harm'
Dogs
A canine behaviourist shared a video on Instagram revealing the three dog breeds he hates working with the most, for a variety of reasons, but one of them topped the list for risk of danger
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Mum's fajita chicken bake recipe is ideal for weight loss – and kids love it too
Recipes
A mum has shared her delicious fajita chicken bake recipe, which is perfect for those following a weight loss plan - and can feed the whole family on a budget
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Hairdresser says there's a 'damaging' style you should avoid at all costs
Viral
A hairdresser has warned that there is one style in particular that could be causing damage to your hair - and the worst thing is, it's one we're all guilty of doing...
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'I'm an oral surgeon – subtle change inside your mouth could be a symptom of deficiency'
Expert advice
Oral surgeon Dr Andrej Bozic has urged people to be vigilant and mindful of symptoms or changes to their mouth and oral hygiene because ;the mouth can be a mirror of what’s happening in the body'
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'I'm a dermatologist – you should shower at this time of day for optimal results'
Expert advice
A dermatologist has finally settled the debate on whether you should shower in the morning or evening - and says the correct answer will leave you and your home cleaner
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Eating one fruit with 'mucus-thinning properties' could help clear your cough
Viral
If you've been struck down by a nasty cough this winter, then you might want to stock up on one specific type of fruit - as some people swear it clears your throat in no time
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Netflix fans warned about 'major plothole' in much-hyped ‘2/10’ new thriller series
Netflix
Missing You has been a hit with streamers but many took to social media to express their disappointment with the Harlan Coben adaption
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Sipping three-ingredient smoothie for weight loss can make 'difference to face and waist'
Weight loss
If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not only tasty, but could help you lose weight too
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Fat loss coach shares one food you should stop eating in the morning
Healthy eating
A fat loss coach has explained the reasons why starting your day off with this food can lead you to accidentally eat 33g of sugar before you've even properly woken up
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Fitness influencer has 10-word rant for those 'bored of eating eggs'
Healthy eating
If you're sick of eating eggs every single day for the health benefits, a fitness influencer has told you that it's tough luck, because they're a 'superfood' and are versatile to boot
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'I got painful ingrown hairs in my intimate area but found way to stop them'
Viral
If you're experiencing painful ingrown hairs around your bikini line, or you can see visible hair follicles after shaving, one woman has shared how to banish them
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Doctor believes people have been 'lied to' about vaping and issues warning
Viral
Dr Karan Rajan uses his profile on social media to share essential health advice. In a recent video, he said there are some things people need to know about vaping
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Expert warns of the one risk of viral New Year's fitness challenge '75 Hard'
Diets
75 Hard is the viral New Year's fitness challenge that has taken (the chronically online) public by storm.
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Dermatologist shares ideal time of the day when you should have shower
Viral
A dermatologist took to TikTok to share her opinion in the debate on whether it's best to shower in the mornings or evenings, but people still can't decide the right way
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'My hair was dry and damaged – but one month later I look like Rapunzel after routine'
Viral
A haircare lover shared she changed her hair routine for a month, upping the products she used, and found her hair transformed from 'dry and damaged' to Rapunzel-like
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'I lost two stone without giving up chocolate – here are my simple recipes'
Weight loss
A woman has shared how she's on a 'weight loss journey' – but doesn't believe that means you have to cook fancy meals, or stop yourself from indulging in chocolatey treats
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'I was diagnosed with colorectal cancer in my 30s – and ignored four key signs'
Viral
Lindsey Jayn uses her TikTok profile to open up about life and how she was diagnosed with cancer. She recently shared the common signs she missed during the early stages
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'I'm a neuroscientist – adding one ingredient to coffee will prevent ageing'
Coffee
Robert Love is a neuroscientist who often shares health advice online. In a recent video, he claimed adding a simple ingredient to your morning coffee could help prevent ageing
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Neurologist shares one thing to 'never' ignore for better health during winter
Viral
Winter is in full swing and if you want better health during the colder seasons, a neurologist and brain health advocate warned you must never avoid one thing in your diet
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Fitness star makes healthy eating 'easy' with tasty and nutritious meal ideas
Food and drink
The new year often inspires people to make resolutions and changes to their diets, and fitness influencer Sophie van Oostenbrugge has shared a string of dishes to make healthy eating "easy"
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'I'm a hair expert – follow my top tip to get waist-length locks in no time'
Viral
Sofia, a hair loss researcher and training trichologist, has revealed the three steps that will make your hair grow 'very long, very quickly' and they're easy to follow
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Tim Spector debunks harmful trend that ‘couldn’t be further from the truth’ about healthy eating
Health
The widespread trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and that we need to change our diets'
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