As #menopauseawarenessmonth is coming to an end, let’s debunk some common myths. ❌Menopause always start in your 50s❌ Menopause can start much earlier for some. Though, the average age is 51 in the UK, perimenopausal symptoms can start as early as late 30s or early 40s. It’s also important to remember that there are conditions like primary ovarian insufficiency (POI) or premature menopause in those under the age of 40. These can be triggered by genetics, autoimmune diseases, or medical treatments like chemotherapy or surgery. ❌Menopause is the same for everyone regardless of race or ethnicity ❌ Menopause can manifest differently across racial and ethnic groups for a variety of reasons including genetics, lifestyle, socioeconomic factors, and healthcare disparities. Research shows that Black women, for instance, enter menopause at younger ages and tend to experience more severe menopausal symptoms which lasts longer and worsen in severity with time. Similarly, South Asian women also enter menopause at younger ages from other racial or ethnic backgrounds, sometimes as early as their early 40s increasing their risks of health issues like osteoporosis and cardiovascular disease due to the longer period without protection of the incredible hormone oestrogen. Much research is still needed in this area. Please partake in the Habari Research which seeks to better understand the taboos, practices and support in place to those experiencing the menopause. Please click the link here to partake and share with others too. https://lnkd.in/eFMHkpB2 ❌Menopause is the end of sexual desire and pleasure.❌ Whilst it’s true that the drop in oestrogen levels during menopause can cause genitourinary symptoms of menopause such as vaginal dryness and irritation, which can affect intimacy, it does not automatically mean an end to sexual desire or pleasure. For many women and those experiencing menopause, it can bring newfound sexual freedom, especially from past concerns of unplanned pregnancies, a sense of agency and excitement in their intimate lives. There are also treatment options that can help manage symptoms such as Hormone Replacement Therapy (HRT), vaginal moisturers and more and should be offered and mustn’t be overlooked. What myths have you heard that you want to debunk? Let me know in the comments ♥️ #menopause #menopausestories #menopauseawareness Vikram Sinai Talaulikar Dr Yansie Rolston
My mum and aunt started at 42/43
Career Aspirations Practitioner |Menopause Coordinator | Co - Founder of The Menopause Table Podcast| The Football Careers Coach
1moDr Aziza, you are always on point. Menopause can be a bumpy ride, but so much positive can be derived from this junction in life. Those in menopuase need the right information and support.