Would you revisit the place of your childhood? 🌟 If you have had a happy childhood, you should I don't mean the physical place, but the place of your childhood deep inside you. Reconnecting with your childhood can be a beautiful journey of self-discovery and understanding. It's where you are just "YOU," without any layers. It's your natural identity, crafted by nature—a place where your self-identity hasn't been shaped by the world around you. Remember? in this place, you're filled with curiosity and wonder. You're openly vulnerable, and willing to take risks just to learn more. You embrace new experiences, trusting your instincts completely. Your imagination knows no bounds, and you're willing to dream big. Energy flows through you effortlessly, and inspiration fills your mind without any blocks. As children, we were often very present in the moment, fully engaged in our activities. If you can practice mindfulness and being present, as you might have done naturally as a child, you can reduce anxiety. It helps by preventing you from getting caught up in worries about the future or regrets about the past. What if you could revisit this place once in a while? It could help you untangle your anxieties and recharge your energy channels. I try to visit my place of childhood by escaping the maddening crowds and connecting with Mother Nature. I find a peaceful, quiet place where I can sit and reflect without interruptions. My mind relives the wonder years of my childhood & I start feeling light hearted Allowing your mind to wander back in time can trigger old memories & take you to that happy place of your childhood. I also try to reconnect with childhood friends because the friendships formed in childhood can be incredibly deep and meaningful & without the complexities of adult relationships. It helps me relive the good old days & my anxieties melt away Try spending time every day with your children, if they are still young. It will not only strengthen your bond with them but also provide a wonderful opportunity to reconnect with your own past. This process can be deeply fulfilling and can help you appreciate the journey from your own childhood to parenthood How do you reconnect with your childhood self? Share your thoughts and let's inspire each other! 🌿✨ #SelfDiscovery #InnerChild #MentalWellness #NatureConnection #Inspiration
Gautam Bhatt’s Post
More Relevant Posts
-
Do we still cry for that toy ? No ofcourse not 🚫 Do we still want that candy ? Noo 🚫 Do we still kiss or hug our parents/siblings ?, ewww , nooo 🚫 Why have we stopped wanting the smallest yet happiest things in life ? is it because we grew up ❓ is it because we feel weird ❔ or is it just that we don't find such happiness anymore ⁉️ The truth is , we all have stopped the growth of our "Inner Child " ... ✅ the inner child filled with innocence ✅ the inner child filled with joy ✅ the inner child with no jealousy We all run behind materialistic pleasures , growth , new experiences... although all these aren't wrong , we tend to keep our roots closed and tend to grow our ego along these phases . We always need something new , we still crave a lot of attention , but what has changed is ... The mind wants what it sees and not what it needs . Along the way , we tend to lose focus on our values , our upbringing, our sense of purpose too ... it's all a loop of infinite rounds of dissatisfaction filled with purpose less pursuits ending at a place of void . ⭐ This is the exact place where we should awaken our inner child . Nurture it with values , grow it with experiences, feed it with good content . ⭐ The place of contentment reignites , the spirit of the child awakens the joy is well alight peace is subtly placed . this children's day , promise yourself ... 🌻whatever you be , whoever you become , wherever you are you will awaken your inner child , you will enjoy the life , spread happiness , be kind and compassionate, be calm and curious and Always find gratitude in all situations . Give your inner child a day to rejoice , a day to rejoice and relive , a day to remember ❤️ 🌞give yourself an assurance in the comments , will you ?? Happy children's day to each and every one of you , today is your chance to awaken your inner child ☺️ God bless you all 🙏 godspeed ✨ LinkedIn LinkedIn Guide to Creating LinkedIn Learning #linkedin #innovation #childrensday #spirituality #mentalhealth #growth #community
To view or add a comment, sign in
-
My children don't want a perfect Momma, they want a happy one. 😁 The odyssey of motherhood is both exquisite and demanding, steeped in love. 💕 I cherish every aspect of my journey, including the lessons gleaned from those who've entered and exited my life, enriching my authenticity as a mother. ✨️ This path has been profoundly soul-stirring, fostering an incredible bond between my children and me. Our family dynamics thrive on patience, empathy, and a willingness to perceive things from diverse perspectives, which is why conflict is very rare in our household. Instead of confrontations, we engage in meaningful conversations, embracing emotions and learning to navigate through them together. ✨️ We've discovered the importance of holding space for one another and understanding each other's realities, recognizing that external opinions seldom reflect the truth of our experiences. ♥️ As my children mature, the milestones of motherhood evolve, shaping me into a more adaptable and supportive Momma attuned to their hopes and dreams and my own.🙌 If I hadn't stepped into finding own my inner peace, my soul-self-, we would not be where we are. The innerconnectedness I hold within myself gives me permission every day to keep growing in mind, body, and spirit, that pours onto my children in unbelievable ways. It's Radical Wellness- want to hear more? Send me a DM. #motherhood #happiness #lifecoachforwomen #wellnesscoach #teens #healthandwellness #radicalwellness #radicalchange #soul #mind #body #holistichealth #parenting #innerpeace
To view or add a comment, sign in
-
Adulthood came with the consequences of our action. Now, we can’t take a step without looking over our shoulders. I think it's this sense of responsibility and accountability that made us so uptight along the way. As adults, we often find ourselves caught up in work, aiming for perfection, and feeling pressured to succeed. We spend a lot of time planning for the future and forget to live in the present. Our minds are occupied, leaving little room for our inner child to have fun and enjoy life. Can you remember those carefree days of being a kid? The times when mistakes were simply learning experiences. I remember how often I changed my aspirations. Today, I am reading a science fiction book because I want to be an engineer or crocheting because I want to be a fashion designer, the next day I am fighting because I want to be a soldier. Well, not that I fought per se, but you get the point. Now, we rarely give ourselves permission to try new things or just exist without pressure. We don't give ourselves the luxury of time to change our minds, try new things, and just be. Its not too late to change that. Bring back the spirit of childhood - the spirit of making mistakes, learning, and growing. After all, it’s okay to fail. It’s okay to not have everything figured out. Allow your inner child to surface. Be curious, be adventurous, and be free. Happy Children’s Day to me, to Victor my little brother, and to the child within each one of us. PS: If you see me drinking my Capri-son today, just ask for your own. - #ChildrensDay #InnerChild #CelebrateLife #MentalHealth #FreeSpirit #Mindfulness
To view or add a comment, sign in
-
How to keep inner child alive amidst responsibilities? As we journey through life, many of us grow accustomed to setting aside our playful, joyful inner child. In the drive to meet expectations and achieve our goals, we often suppress that part of ourselves that feels truly alive and carefree. But is burying this inner child necessary for success? It’s that spark, the one we naturally feel when around children, that reminds us of how alive we can feel. By reconnecting with our inner child, we can nurture a more balanced, fulfilling, and inspired version of ourselves. Few pointers that can help in rekindling the spark: 👉Make Time for Curiosity: Ask questions, learn something new, or explore a skill you’ve always wanted to try. Curiosity keeps the mind fresh and energized. 👉Find Moments of Spontaneity: Allow for unscheduled moments—go for a walk, doodle, or sing along to a favorite song. It’s the little bursts of joy that bring us back to our playful roots. 👉Spend time with Loved Ones: Spending time with people who bring out your laughter and remind you to relax is essential. Whether it’s family, friends, or even pets, let them be your excuse to enjoy the present. PS: Embracing that inner spark isn’t about regressing; it’s about enhancing who you are and achieving with joy. If you feel your inner child is lost, what would you do to reconnect with it? Share your thoughts below! Happy Children's Day to the child within us😊 #innerchild #rediscoveryourself #personalgrowth #saswatisahu
To view or add a comment, sign in
-
In the tapestry of childhood, many of us weave threads of people-pleasing into our survival kits. 🧵✨ Designed to smooth the rough edges of our worlds, these patterns often stem from a desire for harmony, acceptance, or simply to avoid conflict. As children, saying 'yes' when we wanted to scream 'no' might have been our shield. 🛡️ But what happens when the child cloaked in agreeability steps into the vastness of adulthood? The shield becomes a weight. 🏋️♂️ The desire to please everyone around us can lead to losing pieces of ourselves, burying our true desires beneath layers of acquiescence. The need for approval, once a life raft, now anchors us away from the shores of authenticity. ⚓️ But here's the truth: It's possible to untangle ourselves from these threads, to reclaim our space, voice, and power. 🌱 It starts with recognizing that your worth is not tied to how much you accommodate others. It flourishes by setting boundaries, practicing self-affirmation, and daring to disappoint as a testament to your self-respect. 🌺 This journey of unlearning and rebirth is not one to embark on alone. 🤝 If you’re ready to shed the weight of people-pleasing and step into your authentic self, I’m here to guide you. DM me “HEALING” for a free discovery call with The McBride Institute. Let’s navigate the path from pleasing to empowering together. 🌟 #AuthenticSelf #PeoplePleasing #PersonalGrowth #HealingJourney #SelfDiscovery #SetBoundaries #FindYourVoice #LiveAuthentically #EmbraceChange #SelfWorth #MentalHealthMatters #Empowerment #HealingMindset #TheMcBrideInstitute #BeTrueToYou #Mindfulness #SelfCare #HolisticHealing #GrowthMindset #LifeCoaching #EmotionalHealing #BreakingFree #HealYourLife #SelfLoveJourney #InnerStrength #PathToWellness #RedefineSuccess #EmbraceYourJourney
To view or add a comment, sign in
-
In the tapestry of our lives, the threads woven in childhood to protect us can become the knots that bind us in adulthood. 🧵🔗 The fortress of avoidance and escapism, once a sanctuary for a tender heart, may turn into a prison that keeps us from truly living. As children, ducking beneath the waves of confrontation or retreating into our shells might have been our only way to navigate through stormy family dynamics or challenges. 🌊🐚 But carrying these shields into adulthood can shadow us from the warmth of genuine connections and the growth that comes from facing life head-on. ☀️💔 It’s a profound journey of transformation to recognize that the survival tactics of our past may not serve the person we’ve grown to be. 🌱🦋 It requires courage to unlearn these patterns and to stand in the open, ready to embrace life with vulnerability as our new strength. 🛡️➡️💖 This path of healing invites us to shift from avoidance to engagement, from escapism to presence, allowing us to forge deeper connections with ourselves and others. 🤝💞 The work of untangling these knots is not done alone. It unfolds in the safe spaces we create within ourselves and in the compassionate support we find in others. 🔄🤲 If you’re seeking guidance on this path, I’m here to walk with you. DM me “HEALING” for a free discovery call with The McBride Institute, and let’s embark on a journey to unlock the doors your childhood self had to close, opening up new possibilities for joy, connection, and fulfillment in your life. 🗝️❤️ #HealingJourney #InnerChild #Transformation #GrowthMindset #EmotionalHealing #VulnerabilityIsStrength #MindsetChange #PersonalDevelopment #BreakTheCycle #SelfLove #MentalHealthAwareness #HealingPath #Adulting #OvercomingObstacles #LifeCoach #Mindfulness #SelfCare #EmbraceChange #TheMcBrideInstitute #HealingHearts #DiscoverYou #Empowerment #Resilience #AuthenticLiving #EmotionalGrowth #HealingHands
To view or add a comment, sign in
-
Everyone's looking for finding the way to achieve a dream. -- -- -- Here's the answer to help you get the way to your dream. I use to wonder of dreams in my secondary's 1. Living a life with happiness with my family. 2. Contributing to corporates. 3. Driving a dream car. 4. Wonderful House. 5. Likewise many...!! But unaware of how to go for this things! But life lessons drew me through different phases where the actual things went in a different way. Rather, I found myself in situations that I had faith in nothing, no dreams, feeling of victimhood. This happens only when we are connected with negativity than positivity. Positivity comes with proximity of thoughts feelings and energies. A motivation short lived is not positivity neither proximity. It's the result of patterns, impressions and sanskar's created/formed over the time. As we evolved we got connected to electronics and gadgets which took control over and started ruling us. The Inner being!! The more the proximity, the more the negativity and impact on overall well being. Then the phase comes when we are finding ourselves in the trap of 1. Not knowing where to start. 2. Why this is happening? 3. Why me only? 4. Am I not worthy? This is the things which connects us to stagnation, unworthiness and low self-care. The energies collectively are negative and the dreams go blur and finally vanish. This happened in the journey of parenthood where I was focusing on work more than family due to limiting beliefs. Which delayed my journey of becoming a parent which took seven years and affected my spouse overall well being! And now getting aware of the days I went through gives me the realization of ignoring small things which collectively impact the future. Hey parents if you are finding ways to become a dream parent get on a One on One discovery call and get started on the journey of inner healing towards a blissful parenthood. Link- https://lnkd.in/dUV2-brp Regards Soulfulconnections. #vishalgaikwad #soulfulconnections #parenthood #innerhealing #MindfulnessMatters #InfertilityAwareness #InfertilitySupport #MentalHealth #EmotionalWellbeing #StressSolutions #motherhood
To view or add a comment, sign in
-
Neglected children -Long term negative distortions that continue to into adult life. Ruminating on the Past. An obsession with past experiences can prevent individuals from living in the present. This can lead to a sense of being stuck and hinder healing. I can so relate to ruminating especially about past hurts before the healing helped me make sense of my experiences. The weight and heartache of the rumination can feel like a relentless tide, washing away joy and leaving behind only the remnants of sorrow. If you are unable to distract or find purpose, meaning and pleasure in things that fuel your inner fire you might feel isolated in despair. Trying new hobbies or activities that pique your interest. Visualize Your Ideal Life- Engage in Creative Expression-Allow yourself to express your thoughts and feelings through art, writing, or music. Creative outlets can help you tap into your passions and emotions. Music and dance are such uplifters energisers, and soul soothers Seeking Inspiration-Read books, listen to podcasts, or watch documentaries about people who inspire you. Connecting with nature, walking, hiking and learning about others' journeys can ignite your own passions. Be mindful of your beliefs- are they your beliefs or are they conditioned beliefs that have come from others expectations of you. A few cognitive distortions re: beliefs. *I’m not good enough.* *Nobody cares about me.* *I can’t trust anyone.* *I’ll never be loved.* *It’s my fault.* *I don’t deserve happiness.* *I’ll always be alone.* *Why would anyone want to be with me?* . **If I show my feelings, I’ll get hurt.* *I have to be perfect.* . **I can’t change who I am.* I think many of us can relate to the “ not good enough” belief and it isn’t an easy one to get rid of. In times of vulnerability, criticism from others, failure or self-doubt it rears its ugly head again. A little reminder … 😉 Your value doesn’t decrease based on someone’s inability to see your worth. You are good enough, you are strong enough, and you are deserving of all your dreams. #childhoodtrauma #ruminatingbeliefs #youareworthy #mentalhealthawareness
To view or add a comment, sign in
-
"Rediscovering Childhood: Why We Yearn for the Simplicity of Our Youth" The longing for carefree days, free from adult responsibilities. Childhood memories evoke feelings of warmth, safety, and simplicity The desire to escape from the daily stresses of adult life. Childhood was a time of play, imagination, and unstructured creativity Childhood memories remind us of the closeness we had with family and friends. Reconnecting with these values can bring meaning to our current lives As kids, every day was a new adventure, learning something new. Rediscovering this mindset can inspire us to pursue lifelong curiosity The smallest things, like playing outside, could spark joy. This reminds us that happiness often lies in simplicity, not in material things "Do we ever really leave our childhood behind, or is it a place we return to when life feels overwhelming?" Psychology Today: Articles on nostalgia and the psychology of memories ❤️ Follow @ Interior ideas VC : video belongs to the respective owner, dm for credit. #ChildhoodMemories #Nostalgia #SimpleJoys #BackToYouth #InnerChild #LifeJourney #RediscoverHappiness #Adulting
To view or add a comment, sign in