Check out the full video here https://lnkd.in/eRKYshXq Discover the power of living in the now! 🌟 #PresentMoment #MindfulnessJourney #LiveInTheNow
Paola Bisicchia’s Post
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Check out the full video here https://lnkd.in/eRKYshXq Discover the power of living in the now! 🌟 #PresentMoment #MindfulnessJourney #LiveInTheNow
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Check out the video here https://lnkd.in/eRKYshXq Find your sanctuary within ✨ Dive into my latest video for insights on quieting the mind and embracing the beauty of the present moment. #Tranquility #InnerCalm #MindfulnessJourney
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Check out the video here https://lnkd.in/eRKYshXq Find your sanctuary within ✨ Dive into my latest video for insights on quieting the mind and embracing the beauty of the present moment. #Tranquility #InnerCalm #MindfulnessJourney
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Mindfulness Dharma Teacher, Founder of Pink House Foundation, Opening Heart Mindfulness Community and Making-Visible
"We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal." — Thich Nhat Hanh image description: quote above over rust-colored textured background. Top says: Inspiration by Thich Nhat Hanh, thay tuesdays, with small circular picture of Thich Nhat Hanh. #mindfulnesspractice #thichnhathanhquotes #mindfulnesscoach
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Mindfulness Dharma Teacher, Founder of Pink House Foundation, Opening Heart Mindfulness Community and Making-Visible
“When we walk like we are rushing, we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.” — Thich Nhat Hanh image description: quote above over a blue and white watercolor-effect graphic. Top says: Inspiration by Thich Nhat Hanh, thay tuesdays #mindfulwalking #mindfulnesspractice #thichnhathanhquotes #mindfulnesscoach
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Check out the full video here https://lnkd.in/eRKYshXq Unlock inner peace with these simple techniques to quiet the mind and be fully present. 🧘♂️ #QuietMind #PresentMomentBliss #MindfulnessPractice
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Check out the full video here https://lnkd.in/eRKYshXq Unlock inner peace with these simple techniques to quiet the mind and be fully present. 🧘♂️ #QuietMind #PresentMomentBliss #MindfulnessPractice
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Mindfulness Dharma Teacher, Founder of Pink House Foundation, Opening Heart Mindfulness Community and Making-Visible
"The more space we make for stillness and silence, the more we have to give both to ourselves and to others." — Thich Nhat Hanh image description: quote above in dark green text over light green and white abstract graphic. Top says: Inspiration by Thich Nhat Hanh, thay tuesdays, with small circular picture of Thich Nhat Hanh. #mindfulnesspractice #thichnhathanhquotes #mindfulnesscoach
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Engage in the practice of utilizing a singing bowl as a method to ground yourself in the present moment. Softly close your eyes and allow the deep, resonant sound to surround you until it gradually diminishes. Immerse yourself in focused listening to fully embrace the enchanting tones of the bowl and heighten your awareness. #MindfulnessPractice #SoundTherapy #MindfulnessInSchools #WorthyBeyondPurpose #AdultMeditation
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Supporting clients to increase resilience and release stress with Somatic Experiencing, Safe and Sound Protocol (SSP), Trauma Informed Stabilization Treatment (TIST parts work), Co-regulating Touch, Coaching.
Here's brief info and a practice that explores the skills of attention and noticing. 🌟 Try it out and let me know what you think. 💖✨ #SomaticHealing #MindfulnessPractice #SelfCareJourney #HealingTouch #EmotionalWellbeing #HolisticHealth
