WomenofaCertainStage’s Post

I love to celebrate my clients! When I get a picture like this, it says a thousand words and here’s a few of Claire’s own! When I asked: What motivated you train with me through the Become a Menopause Coach Diploma? Here is what Claire said: “I wanted to learn more about the Menopause and help others. I’d been on a journey myself after having some time away from work – wellbeing break if you will – and luckily had a brilliant GP who recognised symptoms of low-self esteem, lack of confidence, mighty mood swings, brain fog, not to mention weight gain, more aches and running injuries than normal, and I was able to start on a programme of HRT. I wanted to learn more and also wanted to do some learning for myself, personal improvement. It wasn’t related to work at all, but indirectly of course it is related to my work as a People Director. I didn’t even look anywhere else to provide this course – I knew I wanted to work with Lauren – I joined a seminar featuring Lauren during Lockdown and instantly followed Women of a Certain Stage. It was a no brainer to join the September 2023 cohort.” I’ll be sharing more of Claire’s story next week… if you’d like to learn how to become the go to expert for menopause support, join me for my brand new 3 today event to help you, help others through menopause! This goes way beyond the basics, diving deep into reasons why women suffer in silence; methods of support and options to set yourself up for successfully helping others thrive through menopause 💕 Register here: https://lnkd.in/gUCYczJr Spaces are limited for this one, so book now! #learninganddevelopment #coaching #mentoring

It’s my birthday today! And to celebrate, I’m offering something truly special ✨ I am beyond excited to invite you to a very special free webinar on 14th November, which marks a turning point for the future of menopause coaching. Something big is coming, and I want to share with you exactly what that will mean for you and your career as a certified menopause coach. This is not just any webinar, full of insightful stories, training tips, and updates on what our inspiring graduates have been up to. I will discuss menowashing-yep, it is a thing (!) introduce our world-class experts, and cover all you need to know to be a successful Menopause Coach. Now, because it is my birthday, I am going to give the people showing up live three very special bonuses. (Did I mention the bonuses are only for people showing up live?) ✨ Why join? • Gain insider knowledge with a career of meaning • Listen to stories to ignite your passion • Equip yourself with the essential knowledge and skills required to set up as a confident and conpetent Menopause Coach My goal is to train 20,000 Menopause Coaches, Champions, and Mentors, before I retire (or die - whihcever comes sooner!) This session covers all that you need, to take your first step, or grow in your current role to support other to navigate their menopause transition. Lock in your spot today and join me for this special birthday edition webinar – details and registration link in comments! See you on the 14th for this game changing session! #webinar #coaching #education

Yesterday, my Become a Menopause Coach students had their first session looking at what’s involved in attracting people to work with you. ‘Coaching’ means many different things, to many different people. ‘Menopause Coaching’ is a relatively new concept, yet one that’s helping support people to stay in roles with confidence, acknowledging their competence… two key areas many people say that they feel are slipping away as they travel along their etiquette to post menopausal journey. When you train with Women of a Certain Stage to certify as a Menopause Coach, we ensure that we go beyond training you with the correct skills on menopause and coaching. We help you build a network of professionals globally, to support you, as you support your clients. Learning how to become visible as a coach is critical. After all, there’s no point having a beautiful gift to offer people if they don’t know it exists. Coaching is the missing link in menopause. It’s the role that helps you join the dots. Ask for the help and support with grace and ease. Make the teeny tiny changes that make a huge difference. If you are looking to find out more about becoming a menopause coach or seeking a coach to support you, send me a messsge and I’ll help answer any questions and guide yiu you to your next steps. #finance #law #hr Pic from Health Coach Institute Live Conference, Miami, Florida

🌟 Menopause and Wisdom: Embracing a New Chapter of Growth and Insight 🌟 Menopause isn’t just a biological change; it’s a profound journey toward wisdom and self-discovery. At Pause Transform Coaching and Training Consultancy, we celebrate this transformative phase for the wisdom it brings. Here’s how menopause can be a gateway to newfound wisdom: Self-Awareness and Reflection: Menopause prompts introspection, allowing you to reflect on your life experiences, values, and aspirations with newfound clarity. Resilience and Adaptability: As you navigate physical and emotional changes, you cultivate resilience and adaptability, essential qualities that stem from wisdom. Emotional Intelligence: Menopause enhances emotional intelligence, deepening your understanding of self and others, and enriching your relationships. Life Experience: Years of experience and wisdom gained through challenges and triumphs empower you to make informed decisions and mentor others. Personal Growth and Transformation: Embrace menopause as a transformative journey that opens doors to personal growth, inner peace, and a deeper sense of purpose. Ready to embrace menopause as a journey toward wisdom? Connect with me to explore how coaching can support your transformative path. #MenopauseWisdom #SelfDiscovery #PersonalGrowth #PauseTransform #EmbraceChange #WisdomJourney #TransformationalCoaching

🏋🏼 BENEFITS OF STRENGTH TRAINING DURING MENOPAUSE - PART 1 🤯 Many women find that their menopause symptoms are more than physical. Low mood, anxiety, brain fog and memory loss to name but a few. This can have a major impact on her overall health and well-being. This is where strength training can have a really positive impact. ➡ There are so many benefits of strength training for women during menopause, both physical and psychological so let's highlight the mental benefits... ✅ Increased confidence ✅ Higher self-esteem ✅ Increased motivation ✅ Increased sense of purpose ✅ Decreased low mood Drop me a message if you want to start reaping the rewards of a structured strength training programme during menopause! 💪

Are you set to unlock your potential as a menopause support expert and make a significant impact in the lives of those experiencing menopause? Do you have a knowledge or skill gap that you’re curious how to fill? Perhaps you’re relying on your own experience to help others and wondering what else you need to know? Join my brand new free, three-day course: Thrive: Become the Go-To Expert for Menopause Support I designed it specifically for HR & DE&I professionals, therapists, coaches, and health and wellbeing practitioners to discover what best practice looks like and how you can boost your ability to really help others. 💡 What You'll Gain: An in depth understanding of what you need to know about potential menopause challenges An appreciation of how to develop effective mentoring and coaching skills How you can build your toolkit to become a leading ally in menopause support 🗓️ Course Dates: June 03 - 05 14:00 - 14:45 UK | 09:00 - 09:45 EST 📌 This course is your pathway to not only advancing your professional skills but also creating meaningful change. Hear from our recent students and graduates who have transformed their approach and are now recognized as leaders in the field. ✨ Register now to secure your spot! Availability is limited to ensure personalized interaction and learning. Click the link in the comments to register and become the champion your community needs! #health #wellbeing #mentalhealth Pic credit Jenny Stewart

The single biggest step I took to make a difference was to create a diploma training programme, to bring together some of the most amazing minds in women's health and menopause and share it with as many people as possible. The more people we can convey the real facts and understanding of the peri to post menopause transition, the better we can upskill people with impactful listening and coaching skills, the more people we can collectively help and support to successfully navigate menopause. Coaching at its best is non advisory. It is creating a space for our clients to get real and honest with themselves and develop an understanding of what they truly stand for, their values and with menopause coaching, explore how their day to day mindest, choices, lifestyle, relationships, boundaries and self care are impacting their experience of menopause. Coaching helps our clients to create their own personal menopause plan, a positive, empowering experience, sometimes challenging - helping them turn their confusion into confidence, their chaos to calm and help them regain the control they often feel is seeping away. If you are looking to help others step into their personal power, boost their vitality and increase their influence - speak to me about training to become a menopause coach. If you are seeking help and are looking for a coach - send me a direct message - I have over 500 people who I can introduce you too! #hr #leadership #humanresources

Discover the future of Menopause Coaching with Women of a Certain Stage. Are you ready for a journey to have an impact? Our team dives deep into the lessons we have learned from training compassionate, skilled menopause coaches twice a year. This aids in setting us apart in our approach over the last decade - and how it could be the difference in your career. Here is what you gain from Module 2 in the CPD certified Become a Menopause Coach diploma: 1. Master the GROW Model Whether you’re familiar with it or not, the GROW framework (Goal, Reality, Opportunities, Way Forward) has proven to be an indispensable coaching tool. It’s your secret to conducting focused, empowering menopause conversations with confidence and clarity. 2. Understand the Coaching Spectrum Grasp the nuances of coaching versus mentoring or educating. With menopause often requiring delicate and client-led conversations, this distinction is not just valuable—it’s game-changing. 3. Unlock the Power of Active Listening "Listening to hear, not just to respond" is a transformative skill we'll help you develop. Learn how to ask open-ended, empowering questions while creating judgment-free space. Imagine the trust and breakthroughs you'll foster! 4. Empower Clients to Find Their Way Being able to guide someone into opening their options without pressure is indeed a powerful skill that strikes deep into the souls of our participants. You will master the providing of safe supportive environments that allow clients to tap back into their strength and clarity. Transformative Takeaways Progress Over Perfection: this is (my) your mantra to inspire growth and confidence in yourself and your clients. A New Perspective on Menopause Coaching: even the most established coaches have reported new learning through our program, to address very specific challenges and offer a much-needed empathetic ear for their clients experiencing challenges due to menopause. Our graduates are not just learning skills; they are taking up roles as pioneers in menopause coaching, all set to create a difference. It's Time to Shine! Imagine being part of a movement that is changing lives and workplaces. Want to learn more? Leave a comment below or check out our website. Let's talk about how you can be part of the growing community of empowered menopause coaches making a difference. What resonates most with you about our approach? Let me know! #finance #engineering #legal

✨Rewrite Your Menopause Story: How Coaching Can Empower You to Thrive ✨ Menopause is a significant life transition, but it doesn't have to define or limit you. It's time to take control of your journey and rewrite your story with the help of a menopause coach. From managing symptoms to regaining your energy and confidence, personalized coaching can empower you to not just survive but thrive during this stage of life. Why Choose a Coach? - Tailored strategies to manage symptoms - Holistic guidance for mind, body, and soul - Support in balancing your professional and personal life You deserve to navigate menopause with grace, strength, and joy. A coach can help you do just that. #MenopauseMatters #MidlifeWellness #MenopauseAwareness #HotFlashes #MenopauseSupport #MenopauseJourney #HormoneHealth

✨ Menopause doesn't come with a manual, but it doesn't have to feel like you're navigating it alone. ✨ My Menopause Coaching Program is here to help you tackle the physical, emotional, and mental challenges that can come with menopause—all in just 3 focused sessions. Whether it's battling brain fog, managing mood swings, or regaining confidence, we’ll work together to create a plan that helps you thrive. 🎁 Extra Value: When you sign up, you'll get direct access to me between sessions. That means personalised support whenever you need it—no more waiting for answers or feeling isolated. You don’t have to go through this alone. Together, we’ll turn menopause from a struggle into a time of growth and empowerment. 💪 👉 Ready to take control of your menopause journey? Let’s chat! https://lnkd.in/eMMVeEen #MenopauseSupport #ThriveThroughMenopause #WomenInLeadership #YouAreNotAlone