Don’t be too comfortable, Just be real with her, she’ll respect you more.

Compassion is not a relationship between the healer and the wounded.

 It's a relationship between equals.

Only when we know our darkness well can we be present with the darkness of others.

Compassion becomes real when we recognize our shared humanity.

Forget about being impressive and commit to being real.

Because being real is impressive.

Everybody can relate to being real or true.

Somehow, you want to be real and true.

When you are real, you don’t mind being hurt.

Being real means being who you truly are. It is about having an honest approach to life. To be real means to be authentic or genuine.

Real people do not fear being judged because they have nothing to hide. They do what they feel is right rather than following the crowd and living by someone else’s standards or rules.

No boundaries can stop these people's authentic version of the world.

Real people are transparent. They do what they say, and are not two-faced.

Disclaimer:: The information on this POST is not intended or implied to be a substitute for professional advice. The opinions expressed within this article are the personal opinions of the author. All content, including text, graphics, images, and information, contained in or available through this article is for general information purposes / educational purposes only, and to ensure discussion or debate.

Thank you ….Approach with confidence. If you don’t feel comfortable, she won’t feel comfortable either. Anytime you seek her out, display your best self. This means going up to her, maintaining eye contact, and speaking loudly and clearly. To do this, practice being natural. Look into a mirror as you speak, maintaining eye contact with yourself.

Even if you feel nervous around her, slow down. Breathe deeply, speak slowly, relax, and focus on her. Be your natural self.

If you’re going to be at the same place a woman is, such as mall or a party, try getting to the place early. This gives you time to get accustomed to the environment before it becomes more crowded and busier.

Avoid make her uncomfortable, such as swearing, telling inappropriate jokes, or fidgeting.

It can be off-putting if you approach woman like you're asking her permission or you need her approval. Take a moment to remind yourself that spending time around a cute.

However, some people dislike physical affection when they’re sad. While most folks appreciate a well-timed hug or pat on the shoulder, some people just don’t grow up associating physical touch with comfort.

 If a person to shy away from physical touch when they aren’t upset, they probably won’t crave contact when they’re upset.

Do you want to add a word or two?

Being a real friend or being real at work, or in any relationship is the most important thing for a solid foundation.

Being fake is easy, but being real is a unique quality of character. These deep thoughts will inspire you to be honest with yourself and everybody else around you.

Touch is a powerful thing.

A well-timed hug can remind someone they’re truly loved, or transport them to an entirely different emotional place.

Studies have even proven that human touch can reduce cortisol, the hormone responsible for stress, and release endorphins that soothe pain.

If someone is experiencing emotional turmoil and you’re looking for ways to comfort her, making physical contact is a great way to go.

It's not always easy to help a woman who is upset. To help provide some comfort, analyze the situation first and see what she wants. Being a good listener, showing a little affection, giving her space to express herself, and being there for her are all great ways to show comfort.

It's also a good idea to not minimize her feelings or to pretend that you know exactly what she's going through.

Your comments ……

Showing support for your friends during hard times is one of the most important things you can do. After all, vulnerability and consistency are the hallmarks of a good friend. But when someone you love is going through a hard time, it can be challenging to know exactly what to say (or do) or if you should say anything. 

Thankfully, emotionally supporting your friends isn’t rocket science. Recent studies have found that being present to talk with friends can help regulate their emotions as they navigate life’s inevitable valleys.

These actionable and psychology-backed tips can help you provide the most comfort possible while avoiding common pitfalls. 

Compassion: If someone feels safe opening up to you, you must take the situation seriously and show empathy for their experience. Even if it seems marginal to you, it could be a big deal to them.

Practice compassion by carefully listening in silence and ensuring you aren’t expressing judgment with your thoughts or expressions.

Attention: Make your loved ones feel meaningful by giving them your undivided attention. Focus on what they are communicating by putting your phone away and minimizing distractions around you. 

Respond nonverbally: Nonverbal cues like nodding or leaning forward are easy ways to show support as someone discusses their problems with you.

Eye contact: We’ve all heard, “The eyes are the windows to the soul.”

Maintaining eye contact can deepen your connection and show your friends that you want to understand what they’re saying. 

Repeat her feelings 

Empathy is the ability to understand and relate to someone else’s emotions. It is a crucial social skill that allows you to “put yourself in someone else’s shoes” and let them know they aren’t alone in this difficult time. 

You can express empathy by repeating someone’s feelings to them, so they feel heard and understood. For example, suppose someone says they feel anxious about a looming medical diagnosis.

In that case, you might respond, “I hear that this is giving you a lot of anxiety, and that’s understandable for anyone in your situation.” 

Do not shift the conversation back to you or compare your experience to theirs. Instead, show that you listened to how they feel and can relate to what they’re going through (even if you’ve never experienced that particular challenge). 

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