Performance = Physical, Psychological & Consciousness
Doug Smith
NHL - 1st Round Pick - Los Angeles Kings, Award-Winning Author, Broadcast Show Host. Thank-you to the Kings, Sabres Oilers, Canucks and Penguins
The connection of the brain and mind remains one of the most persistent mysteries in philosophy and neuroscience. Georg Northoff proposes a new approach to the so-called mind-body problem, drawing on an insight from physics: time structures all objects and events in the world, and all objects and events are in a dynamic relationship. This also shapes the brain as it is part of the dynamic of the world as a whole.
This breakthrough book by my friend Georg is a must-read for those trying to help others find answers about self-worth, physical health, and finding happiness. It turns out it is not that complicated.
In his book, the massive silos of Neuroscience, Philosophy, and Psychiatry are opened up and converge. As a result, the future of improving human performance shines through like the sun.
In Neurowaves Georg Northoff describes the impact of consciousness on our Physical and Psychological performance and we can see how consciousness is affected by, and measured in waves.
Georg is a kind, fascinating man with 3 PhDs. Neuroscience, Philosophy, and Psychiatry. He was recruited to come to Canada from Germany as the Wayne Gretzky of Neuroscience and Psychiatry. Today Georg leads the University of Ottawa's Neuroscience Department and The Royal Ottawa Mental Health Centre.
In "Neurowaves", Georg also describes the role of consciousness in the rise of Artificial Intelligence and what this means to humans.
So where is Georg taking us with the science?
"In NEUROWAVES Northoff posits that the entire world is structured by waves of time and argues that the passing of these waves through our brains - neurowaves - produces mental experience. The brain's Neurowaves transform into mental waves; time and its dynamic are share by brain and mind as their common currency. As in physics and biology, that radically changes our view." Georg Northoff
Imagine that consciousness was a separate piece of human anatomy that holds our physical and psychological together. (Consciousness keeps them from drifting apart)
Consciousness is not physical or psychological. Consciousness glues our physical to our psychological. Consciousness is a separate part of our anatomy. This piece of our anatomy loves meditation and loves us being inquisitive about our existence.
Meditation improves human performance because meditation nurtures consciousness.
Consciousness is no longer an Eastern Philosophical notion but something we can measure and cultivate to improve health, happiness, and prosperity.
You will also learn why consciousness is not something Artificial Intelligence currently possesses but will require for growth. AI does not currently have a sense of self in relationship to the world. (consciousness)
Georg eloquently predicts why science will shift us from trying to solve the nonsensical "Mind/Body" problem to solving the scientifically supported "World/Brain" problem.
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Humans are amazing; once we see a better path, and understand it, we are bound to follow that path, and anything that can help us understand this better path, is golden to us.
We can all become more conscious people. When we do, beautiful things happen.
This realization that our consciousness can be nurtured and this nurturing will instantly improve human performance, is gold for anyone recovering or chasing high performance.
Meditation increases consciousness and improves our performance by lowering stress quickly.
NO TIME COMMITMENT TO IMPROVE USING MEDITATION
If we nurture consciousness by meditating before we sleep we will increase our level of consciousness. Automatically.
Lasting happiness can only be achieved through thinking and acting in alignment with the priorities of the subconscious mind. Find the right balance in your life.
Have a great day!
Doug Smith
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